Expand Your Healing Beyond The Therapy Room

Our workshops and events are intentionally designed to support personal growth, emotional regulation, and embodied healing in a welcoming, community-centered space. These experiences integrate therapeutic practices with holistic modalities—offering both education and transformation.

Whether you're seeking deeper self-awareness, spiritual grounding, or tools to manage life’s challenges, our events create opportunities to learn, connect, and heal in community.

Below are our workshops:

Upcoming Workshops

Liberation in Paradise: Retreat for Black Women

10/07/2025 - 10/13/2025

Belize Wellness Retreat for Black Women

Mindful Mornings – Daily guided meditation and yoga sessions to ground, center, and empower your spirit.

  • Holistic Wellness Workshops – Focused on mental health, emotional healing, and intentional self-care practices.

  • Cultural Exploration – Guided excursions to waterfalls, artisan communities, and rich heritage sites in Belize.

  • Sacred Sisterhood – Safe spaces for storytelling, reflection, celebration, and building lasting community.

  • Soul Nourishment – Nutritious local meals, journaling, and evening wellness discussions to restore inner peace.

Speaking Engagement for First Ladies Network

07/22/ 2025

Mental and Emotional Health Workshop

  • Mental & Emotional Wellness Foundations – Learn how mental health impacts overall well-being and how to nurture emotional balance.

  • Exploring the Benefits of Therapy – Understand how therapy can support healing, personal growth, and resilience across life's challenges.

  • Sound Bowl Healing Presentation – Experience the calming power of sound bowls and discover their role in emotional and physical restoration.

  • Understanding Therapy Options – Compare EMDR therapy to traditional conversational therapy and learn how to choose the right path for you.

  • Knowing When to Seek Help – Gain insight into recognizing when professional support is needed—and how to take empowered steps toward it.

Previous Workshops

  • 12/26/2024

    12/26/2024 - Bevel x Serenity Studio: Virtual Sound Bath Meditation

    Guided breathwork and sound bowl meditation. Virtual Sound Bath for Bevel’s Wellness Wednesday .Focus on nervous system regulation and emotional reset. Created space for stress relief, clarity, and inner calm. Perfectly timed during the holiday season for team grounding and wellness.

  • 03/24/25 - Couples and Sex Therapy Marriage & Family Therapy Class

    Guest speaking in a class at Valdosta State University discussing experience working with trauma, intimate partner violence (Domestic Violence), EMDR Therapy, and Holistic Approaches to Heal Trauma. 

  • 02/09/2025 - Mental Health & Business Workshop

    Hosted by Signature Consultants. Discussed the importance of mental health as an entrepreneur, healthy coping skills to navigate challenging times, and ways to establish healthy habits moving forward as a business owner.

  • 05/18/2024 - Community Outreach & Bringing Awareness

    A local event organize to raise awareness to access resources, people and different community avenues for mental health.

  • 08/14/2024 - Radio Segments (JPRG Radio- Atlanta, GA)

    Healing Conversations with Dr Kenika Holloway LPC & Ashley Rhys “The Mind Body Connection: Your Mind & Body Are Speaking. Are You Listening?”

  • 04/10/2024 - Radio Segments (JPRG Radio- Atlanta, GA)

    Healing Conversations with Dr Kenika Holloway LPC & Ashley Rhys “Healing Black Women & Creating Safe Spaces”

  • 01/06/2024 - Sound Bath Session

    Introducing two of my new holistic services that formulated the new Serenity Studio, Virtual/In-Person Breathwork and Sound Bath Sessions.

  • 08/02/2021 - 11/20/ 2022 - Speaking Engagements/Workshops

    African American Male Initiative at Valdosta state Univeristy. Did workshops on mental health, effective coping mechanisms, managing work/life balance, and getting through the hard times.

  • 04/21/2021 - Coastal Plain Area EOA Workshop

    Panelist/Speaker for a Headstart for Parents. Discussed the importance of mental health, parenting and self-care.

  • 04/09/2021 - CollgeGryl360

    Speaker at the workshop hosted by EleVate Empowerment & Consultant Group. discussed the importance of mental health as the teen girls head to college, discussed several life lessons that have been helpful along the way during and after college.

Create Space for Healing, Connection, and Lasting Impact

From small businesses to large corporations, schools to local communities—our workshops, speaking engagements, and holistic sessions are designed to educate, empower, and transform.

Bring the message to your people. Book your experience today.